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Delicious and Traditional Greek Spring Family Meal Ideas

Many people find Greek spring food to be delicious and satisfying. Greek cuisine is known for its use of fresh ingredients, herbs, and spices, and spring is no exception. During this time of year, ingredients like artichokes, asparagus, and wild greens are at their peak, and are often used to create delicious and flavorful dishes.

What Foods do the Greeks Eat in the Spring?

Here are a few examples of traditional Greek spring dishes:

  1. Artichokes: Fresh artichokes are often braised or grilled and served as a side dish or as the main ingredient in dishes like artichoke hearts with lemon and olive oil.

  2. Asparagus: Fresh asparagus is often boiled or grilled and served as a side dish, or as the main ingredient in dishes like asparagus soup.

  3. Wild Greens: A variety of wild greens, like dandelion greens and chickweed, are used in Greek cuisine during the spring, and are often used to make salads, soups, and stews.

  4. Easter Lamb: Roasted lamb is a traditional main course for Easter, a popular spring holiday in Greece.

  5. Fava: A popular side dish made from yellow split peas, often served with a variety of toppings like olive oil, lemon juice, and herbs.

These are just a few examples of the many delicious Greek spring dishes that are enjoyed by families and communities during this time of year. The specific dishes that are popular can vary depending on regional and cultural differences within Greece.

Greek Ideas for Spring
Garden Layered Salad

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Garden Layered Salad might be a recipe you should try. This recipe makes 50 servings with 74 calories, 4g of protein, and 2g of fat each. For $2.29 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. If you have sugar snap peas, mushrooms, dijon mustard, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. It works well as a rather cheap hor d'oeuvre. From preparation to the plate, this recipe takes about 25 minutes. With a spoonacular score of 86%, this dish is outstanding. Layered Chicken Salad With Couscous, Layered Greek Salad, and Garden Fresh Heirloom Tomato, Pepper, and Cucumber Salad are very similar to this recipe.

Aussie Omelet

Aussie Omelet might be a good recipe to expand your main course recipe box. This gluten free, primal, pescatarian, and ketogenic recipe serves 4 and costs $1.57 per serving. One portion of this dish contains about 22g of protein, 20g of fat, and a total of 295 calories. 29 people were glad they tried this recipe. If you have cheddar cheese, milk, tomato, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is solid. If you like this recipe, you might also like recipes such as Cheddar, Spinach, and Pepper Omelet Bagel Sandwich, Greek Inspired Spring Omelet, and Loaded Veggie Omelet.

Pecan Spinach Salad

Pecan Spinach Salad is a hor d'oeuvre that serves 4. Watching your figure? This gluten free recipe has 340 calories, 8g of protein, and 32g of fat per serving. For $1.42 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 10 minutes. 1 person were impressed by this recipe. A mixture of pecans, brown sugar, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is solid. Similar recipes include Roasted Butternut Squash, Pecan, Bacon, Mix Green & Baby Spinach Salad With Maple Syrup Vinaigrette, Citrusy Pecan Garbanzo Couscous: A Salad For Cold Weather, and Cranberry Pecan Greek Yogurt Chicken Salad.

Western Hash Brown Omelet

Need a gluten free main course? Western Hash Brown Omelet could be a tremendous recipe to try. One serving contains 813 calories, 46g of protein, and 53g of fat. This recipe serves 4 and costs $4.05 per serving. 1 person found this recipe to be flavorful and satisfying. This recipe from Foodnetwork requires thickly deli ham, bell peppers, onion, and bell peppers. From preparation to the plate, this recipe takes approximately 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is pretty good. If you like this recipe, you might also like recipes such as Cheddar, Spinach, and Pepper Omelet Bagel Sandwich, Greek Inspired Spring Omelet, and Loaded Veggie Omelet.

Cranberry Pecan Spinach Salad

Cranberry Pecan Spinach Salad takes around 10 minutes from beginning to end. One portion of this dish contains around 2g of protein, 13g of fat, and a total of 152 calories. This recipe serves 8 and costs 66 cents per serving. Head to the store and pick up cheese, torn spinach, garlic clove, and a few other things to make it today. This recipe is liked by 1 foodies and cooks. Not a lot of people really liked this hor d'oeuvre. It is brought to you by Taste of Home. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Overall, this recipe earns a pretty good spoonacular score of 64%. Similar recipes are Cranberry Pecan Greek Yogurt Chicken Salad, Roasted Butternut Squash, Pecan, Bacon, Mix Green & Baby Spinach Salad With Maple Syrup Vinaigrette, and German Lemon Cake With Cranberry Aka Cranberry Zitronenkuchen.

Cranberry Pecan Pie

The recipe Cranberry Pecan Pie can be made in roughly 1 hour and 10 minutes. For $1.2 per serving, you get a dessert that serves 8. One portion of this dish contains about 5g of protein, 27g of fat, and a total of 509 calories. This recipe is liked by 67 foodies and cooks. A mixture of eggs, pecans, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so tasty. Thanksgiving will be even more special with this recipe. It is brought to you by Taste of Home. This recipe is typical of Southern cuisine. Taking all factors into account, this recipe earns a spoonacular score of 38%, which is rather bad. If you like this recipe, take a look at these similar recipes: Cranberry Pecan Greek Yogurt Chicken Salad, German Lemon Cake With Cranberry Aka Cranberry Zitronenkuchen, and Gluten And Dairy Free Pecan Pie.

Cranberry-Orange Cordials

The recipe Cranberry-Orange Cordials can be made in around 15 minutes. This recipe makes 6 servings with 218 calories, 4g of protein, and 4g of fat each. For $1.27 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It works well as a rather inexpensive hor d'oeuvre. It is a good option if you're following a gluten free diet. This recipe from Taste of Home has 1 fans. A mixture of cinnamon stick, mint sprigs, greek yogurt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. With a spoonacular score of 0%, this dish is improvable. Similar recipes are German Lemon Cake With Cranberry Aka Cranberry Zitronenkuchen, Cranberry and Orange Juice Spareribs, and Cranberry Orange Banana Bread.

Great Pumpkin Dessert

Great Pumpkin Dessert is a dessert that serves 16. One serving contains 503 calories, 8g of protein, and 27g of fat. For $1.06 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 107 people were glad they tried this recipe. This recipe from Taste of Home requires cake mix, eggs, solid-pack pumpkin, and walnuts. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. Overall, this recipe earns a pretty good spoonacular score of 54%. Try Great Gazpacho, Great Greek Salad, and Pecan Pumpkin Pie Dessert Pizza with Maple Whipped Cream for similar recipes.

Red, White and Blueberry Coleslaw

Red, White and Blueberry Coleslaw requires around 1 hour and 20 minutes from start to finish. This side dish has 257 calories, 3g of protein, and 22g of fat per serving. This recipe serves 8. For 90 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from Foodnetwork requires apple cider vinegar, bacon, onion, and mayonnaise. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 27%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Pork Shoulder Tacos with Chipotle Greek Yogurt and Coleslaw, Indian-Style Coleslaw, and Asian Coleslaw with Baked Salmon.

Potato Omelet

The recipe Potato Omelet can be made in roughly 30 minutes. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 293 calories, 10g of protein, and 22g of fat per serving. For 89 cents per serving, you get a hor d'oeuvre that serves 6. 1 person has tried and liked this recipe. It is brought to you by Taste of Home. If you have salt, olive oil, parsley, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. Users who liked this recipe also liked Cheddar, Spinach, and Pepper Omelet Bagel Sandwich, Greek Inspired Spring Omelet, and Loaded Veggie Omelet.

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